Brittani Antunes, MC, LPC
Accelerated Resolution Therapy vs EMDR
Which type of trauma therapy is the right fit for you? Learn the differences between Accelerated Resolution Therapy and EMDR.
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Brittani Antunes, MC, LPC
- 7 min
How to Know if What You Went Through Was a ‘Trauma’
“What I went through isn’t as bad as what others have gone through, it doesn’t feel worthy of being called a ‘trauma’, but I can’t get it...
Brittani Antunes, MC, LPC
- 4 min
Cope like an Expert
Anger, Sadness, Fear, Oh My! Feelings can be so inconvenient. Don’t they realize that we have things to get done? Well, after much...
Brittani Antunes, MC, LPC
- 6 min
The Secret to ‘Getting Over It’ (trauma that is)
It is incredibly common to have responses that may seem out of proportion, but don’t feel out of proportion in the moment.
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