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Brittani Antunes, MC, LPC

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    How to Know if What You Went Through Was a ‘Trauma’
    Brittani Antunes, MC, LPC
    • 6 min

    How to Know if What You Went Through Was a ‘Trauma’

    “What I went through isn’t as bad as what others have gone through, it doesn’t feel worthy of being called a ‘trauma’, but I can’t get it...
    Cope like an Expert
    Brittani Antunes, MC, LPC
    • 4 min

    Cope like an Expert

    Anger, Sadness, Fear, Oh My! Feelings can be so inconvenient. Don’t they realize that we have things to get done? Well, after much...
    The Secret to ‘Getting Over It’ (trauma that is)
    Brittani Antunes, MC, LPC
    • 6 min

    The Secret to ‘Getting Over It’ (trauma that is)

    It is incredibly common to have responses that may seem out of proportion, but don’t feel out of proportion in the moment.
    
Shhh..... How to Calm Your Mind
    Brittani Antunes, MC, LPC
    • 4 min

    Shhh..... How to Calm Your Mind

    Does the word anxiety give you anxiety? You’re not alone. Having trouble quieting the chatter of our thoughts is really not all that...
    Am I Too Emotional?
    Brittani Antunes, MC, LPC
    • 3 min

    Am I Too Emotional?

    Regardless of how cold hearted some people may seem to us at times, believe it or not, we all do experience emotions. We feel anxiety,...
    Do you have the Holiday Blues?
    Brittani Antunes, MC, LPC
    • 3 min

    Do you have the Holiday Blues?

    Bah Humbug. Not ‘feeling’ this holiday season? 4 Signs that your past is getting in the way: Bears get to hibernate for the winter,...

    Questions? 

    Grass to convey comofort in Booking trauma EMDR therapist to treat PTSD in Phoenix, Ahwatukee
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    If this is an emergency, please call 9-1-1 or the crisis line at (602) 222-9444 (available 24/7)

    Next Chapter Counseling

    Brittani Antunes, MC, LPC    Ÿ

     

    4802 E. Ray Rd. Suite 23-646

    Phoenix, AZ 85044

     

    phone: (480) 771-8263

    fax: (480) 447-7147

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    Brittani@NextChapterAZ.com

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