Brittani Antunes, MC, LPC3 minAccelerated Resolution Therapy vs EMDRWhich type of trauma therapy is the right fit for you? Learn the differences between Accelerated Resolution Therapy and EMDR.
Brittani Antunes, MC, LPC8 minEverything you want to know about Accelerated Resolution TherapyWhat is Accelerated Resolution Therapy? It's a type of therapy that uses eye movements to re-wire the way bad memories are stored in your...
Brittani Antunes, MC, LPC4 minAfter an EMDR or ART Session: Tips to Relax + RechargeMany EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) sessions involve working on difficult...
Brittani Antunes, MC, LPC4 minAfter an EMDR or ART Session: What to Expect Reprocessing is highly effective, but it can also be mentally and emotionally draining. If you’re using eye-movements during your...