Brittani Antunes, MC, LPC3 minAccelerated Resolution Therapy vs EMDRWhich type of trauma therapy is the right fit for you? Learn the differences between Accelerated Resolution Therapy and EMDR.
Brittani Antunes, MC, LPC4 minAfter an EMDR or ART Session: Tips to Relax + RechargeMany EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) sessions involve working on difficult...
Brittani Antunes, MC, LPC4 minAfter an EMDR or ART Session: What to Expect Reprocessing is highly effective, but it can also be mentally and emotionally draining. If you’re using eye-movements during your...
Brittani Antunes, MC, LPC5 minBefore an EMDR or ART Session: Preparing for Processing If you’re reading this then you’re either getting ready to have your first EMDR processing session, have already started but want some...