Feel Better and Cope with Trauma (Anxiety, Saddness, Fear, Flashbacks) Therapy

Motivation Station

“Difficult roads often lead to beautiful destinations.”

                                         - Unknown

This is where you can come at any time to get some words of inspiration that can help get you through challenging moments. 

I encourage you to find quotes that hit home for you and take a screen shot of them, write them on a sticky note, or just sit with them for the moment.